Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low calorie oats idli. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.
Low calorie oats idli is one of the most well liked of recent viral foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Low calorie oats idli is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have low calorie oats idli using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Low calorie oats idli:
- Prepare 2 tbsp oats
- Make ready 1/2 litre curd(slightly sour)
- Prepare 1 tbsp mustard seeds
- Make ready 1 tbsp orad dal
- Make ready 1/2 tbsp chanadal
- Prepare 1/2 tbsp oil
- Get 2 green chilli chopped
- Take 1 cup carrots grated
- Get 2 tbsp Coriander chopped
- Prepare 1/2 tsp turmeric pwr
- Make ready To taste Salt
- Prepare 1 pinch eno fruit salt
At the time of grinding, soak oats in water and drain immediately. Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. It is an indigenous food in which fiber is found in enough amount.
Step by Step to make Low calorie oats idli:
- On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. - - In a pan, add oil, mustard seeds, urad dal, chanadal and allow the mustard to splutter and the dals to turn golden. - - To this, add the chopped chillies, coriander and grated carrots. - - Add the turmeric powder and fry for a minute. - - Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency.
- You can add as much curd to the mixture to achieve the consistency, but do not add water to the batter. - - Grease the idli steamer plates with oil and pour the batter into each area of the steamer. - - Steam the idlis for 15 minutes. - - Note: To know if the idli is cooked, poke an idli with knife and check if the batter does not stick to the knife. - - Once done remove the idlis and serve with Onion chutney.
By eating fiber, you do not feel hungry for long periods. Idli of oats is delicious and also contains low calories. Hence consuming idli will never make you gain weight. Oats idli recipe, oats dosa; is another easy way to include oats (oatmeal) in our daily diet. Oats idli is a healthy breakfast for the whole family; and very low calorie and filling.
So that’s going to wrap this up for this special food low calorie oats idli recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to low calorie oats idli cooking. Go on get cooking!
