Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, low calorie okara ketchup rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low Calorie Okara Ketchup Rice is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Low Calorie Okara Ketchup Rice is something which I’ve loved my whole life.
Looking for an easy one-pot Aroma rice cooker recipe? This low calorie rice cooker meal of teriyaki chicken, broccoli, and brown rice is a delicious and. Because it is low in calories, okara has been widely used in making yummy and sinful foods forgiving to the health.
To get started with this particular recipe, we have to prepare a few ingredients. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie Okara Ketchup Rice:
- Make ready 100 grams Okara
- Prepare 1/4 Minced onion
- Get 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
- Take 2 Sliced wiener sausages or chopped bacon
- Get 30 grams ☆Ketchup
- Take 2 grams ☆Salt
- Take 50 ml ☆Water
- Take 5 grams ☆Mayonnaise or butter (optional)
For dieters and people just looking. A wide variety of low calorie rice options are available to you, such as type, cultivation type, and certification. The best natural low calorie rice alternative is definitely cauliflower rice! Cauliflower rice is great for most rice recipes, dessert or savory dish.
Steps to make Low Calorie Okara Ketchup Rice:
- Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
- Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
- Cook to your desired degree of doneness.
- Use as an omurice filling instead of rice!
Here are my two favorite ways to use cauliflower rice and you will love it too :-) Chinese Fried Cauliflower rice: low calorie and super tasty, keeps your cravings for. Plus, they're a low-calorie, low-fat source of extremely digestible protein. The egg yolk, in particular, is a source of choline, important for proper cell and nerve function. Experts say you can eat up to two eggs daily—because cholesterol in the diet does not appear to have an impact on cholesterol in the blood. Where do the calories in Ketchup (Catsup) come from?
So that’s going to wrap this up with this exceptional food low calorie okara ketchup rice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to low calorie okara ketchup rice cooking. Go on get cooking!
