Tuna Stir-fry
Tuna Stir-fry

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tuna stir-fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tuna Stir-fry is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Tuna Stir-fry is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Stir-fry:
  1. Get 4 oz tuna
  2. Get 1/3 cup rice
  3. Take 1/4 cup shredded pepperjack cheese
  4. Prepare 1/4 cup broccoli
  5. Prepare 2 tbsp green onion
  6. Take 2 tbsp tomato
  7. Prepare 1 tbsp peanut oil
  8. Take 1/2 tbsp low sodium soy sauce
  9. Make ready 1/2 tbsp honey
  10. Take 1 tsp sesame oil
  11. Take 1/2 tsp garlic powder
  12. Make ready 1/4 tsp cayenne pepper
  13. Prepare 1/4 tsp ground black pepper
  14. Get 1/8 tsp salt
Instructions to make Tuna Stir-fry:
  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
  5. Plate veggies and tuna on top of rice.

So that’s going to wrap this up with this exceptional food tuna stir-fry recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to tuna stir-fry cooking. Go on get cooking!