Low Calorie Baked Cod with Herbs and Panko
Low Calorie Baked Cod with Herbs and Panko

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, low calorie baked cod with herbs and panko. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low Calorie Baked Cod with Herbs and Panko is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Low Calorie Baked Cod with Herbs and Panko is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:
  1. Prepare 2 pieces Cod
  2. Make ready 1 tbsp Sake
  3. Prepare 1 Salt and pepper
  4. Take Herb panko:
  5. Prepare 3 tbsp Panko
  6. Get 1 Dried herbs (basil, parsley or thyme)
  7. Make ready 1 dash Parmesan cheese
  8. Take 1 dash Mayonnaise
Step by Step to make Low Calorie Baked Cod with Herbs and Panko:
  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
  2. Mix your favourite herbs and Parmesan cheese with panko.
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
  4. Cook under the grill for about 15 minutes. Keep your eyes on it.
  5. When it browns, it's ready to be serve.

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