Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low calorie healthy style flower and alu ki sabji. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Nutrition facts and Information for aloo ki sabzi. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data's patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.
Low calorie healthy style flower and alu ki sabji is one of the most well liked of recent viral foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Low calorie healthy style flower and alu ki sabji is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook low calorie healthy style flower and alu ki sabji using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low calorie healthy style flower and alu ki sabji:
- Make ready 500 Gm cauliflower
- Get 200 Gm boiled potatoes
- Prepare 2 tomatoes and
- Make ready 1 green chilli
- Prepare Fresh curry leaves Salt haldi powder jira garam masala
- Prepare Dhania powder red chilli powder
It is perfect lunch box or tiffin recipe. Aloo gobi when made traditionally is very oily and spicy. But here is a healthy aloo gobi recipe which is easy, simple and quick to make. It is low in calorie at the same time very delicious.
Instructions to make Low calorie healthy style flower and alu ki sabji:
- Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside.
- Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry.
- Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well
- Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti
Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Aloo Ki Sabzi is a traditional Indian style potato curry without onion or garlic. It is a flavorsome, gluten-free, vegan Indian curry. This potato curry is best served with piping hot poori and delicious raita of choice on the side. Aloo Matar is a simple, delicious Indian main course dish that vouches for a wholesome, healthy meal for your family.
So that’s going to wrap this up for this exceptional food low calorie healthy style flower and alu ki sabji recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this site in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to low calorie healthy style flower and alu ki sabji cooking. Go on get cooking!
