Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low-calorie chicken cafreal. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Low-Calorie Chicken Cafreal is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Low-Calorie Chicken Cafreal is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Take 500 -gram chicken (leg)
  2. Take 1/2 tsp turmeric powder
  3. Prepare 1/2 tsp salt
  4. Make ready 1 tbsp oil
  5. Take 3 tbsp lemon juice
  6. Prepare Marinade
  7. Make ready 1 cup coriander leaves with it's stalk
  8. Make ready 1/2 cup Mint
  9. Get 5 green chilli
  10. Get 1/2 inch cinnamon
  11. Take 8 peppercorns
  12. Make ready 3 tsp cloves
  13. Take 1 bay leaf
  14. Get 1 tsp cumin seeds
  15. Make ready 1 -inch ginger
  16. Take 5 garlic cloves
Steps to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

So that’s going to wrap it up with this special food low-calorie chicken cafreal recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to low-calorie chicken cafreal cooking. Go on get cooking!