Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, 🍅tomato soup with chickpeas (vegetarian)🍅. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
🍅Tomato soup with chickpeas (vegetarian)🍅 is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. 🍅Tomato soup with chickpeas (vegetarian)🍅 is something which I have loved my entire life.
This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I love blending chickpeas into my soups because it gives a really great, creamy texture, without any actual cream. As a lifelong vegetarian, I love being able to get that creaminess without any animal products.
To begin with this recipe, we must prepare a few components. You can have 🍅tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
- Make ready 1 jar chickpeas
- Get 2 tomatoes
- Take 150 ml tomato frito
- Make ready coriander
- Get 1 tablespoon vinagre
- Prepare 1 pack tomato vegetable soup mix
- Take 3 tablespoons flour
- Get pepper
- Get salt
- Get 1 teaspoon moroccan spices: ras el hanout (available in supermarket)
- Take 1,5 liter water
Chickpea Tomato Soup with Rosemary (Instant Pot, Slow Cooker and Stove Top). Hands down, one of the best tomato soups I've ever tasted. Dairy free and vegetarian but with the addition of pureed chickpeas and a flavorful veggie stock, you won't. This vegan Roasted Tomato Chickpea Soup is the perfect creamy soup to warm you from head to toe on those chilly winter nights!
Instructions to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
- Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil.
- Add the water and let it cook on a low fire for about 15 minutes.
- Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste.
- Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes.
- Enjoy you're soup!
Nutritionally this meal provides a nice serving of protein and carbs from the chickpeas and healthy fat from the coconut milk. This easy, vegetarian family meal is healthy and even low fat. Today's Tomato and Rice Soup with Chickpeas. Traditional Tomato and Rice soup has no chickpeas, I have added some to make this soup more hearty. Why not try sun-fried tomatoes in tomato soup?
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