L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP)
L.N.S WHEAT DALIYA with OATS (INDIAN VEGAN SOUP)

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, l.n.s wheat daliya with oats (indian vegan soup). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Oats Upma Recipe - Oats Recipes For Weight Loss - Healthy Gluten Free Breakfast Daliya khichdi recipe - Dalia pulao with Moong Dal - Broken Wheat Khichdi. If you don't have barley Dalia feel free to use wheat daliya or steel cut oats/ broken oats in the recipe.

To get started with this particular recipe, we have to first prepare a few components. You can have l.n.s wheat daliya with oats (indian vegan soup) using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

  1. Prepare 25 grams Wheat Dalyia.
  2. Get 2 tbsp Oats
  3. Make ready 2 tbsp Oil (soya oil)
  4. Get 1/4 tbsp Cumine seeds
  5. Take 1/4 grams asfoerdita
  6. Take 400 ml Water
  7. Get 1/2 tsp Salt

Here is a healthy and delicious one-pot meal of savory daliya khichdi made with mixed vegetables and broken wheat. With immense market knowledge, we have been able to provide optimum quality Wheat Daliya. A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A staple dish in Indian cuisine, this vegetarian dhal with vegetables is made with coconut milk, giving it extra flavor.

Instructions to make L.N.S WHEAT DALIYA with OATS

(INDIAN VEGAN SOUP):

  1. In a Bowl stir fry (broken wheat grain size1/4) dalyia. Till colour changes to brown. In soya oil keeping flame low medium.
  2. Simmer the stove. Now pour water in it and stir it. Adding salt to taste and oats.
  3. Let it boil for 10 minutes. Keep vigil and stir fry in between. Keep the flame medium higher.
  4. In a big shallow spoon put 2 table spoon soya oil heat it and then put cumine seeds to get fry now add asfoeardita.
  5. When done pour all the ingredients of shallow spoon in to the bowl ( This is to be done at once this pouring should be very fast keep lid at once( this process is known as chounk lagao) .
  6. This is the easiest recipe. One can make it any time.
  7. Transfer it to serving plates/ bowls.
  8. Now you know what is next step ….. ha ha …

Serve with rice, warm naan, or chappatis. Veg Daliya Upma's filling is high in fibre and rich in magnesium. It keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension, among other unhealthy repercussions. Whole grain breads loose moisture faster, so spray or brush oil or vegan butter and cover with a towel right after cooking.

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