Healthy Kala Chana Soup
Healthy Kala Chana Soup

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy kala chana soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Kala Chana soup is a rich source of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level. Kala chana soup is very popular in India.

Healthy Kala Chana Soup is one of the most popular of current viral meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Healthy Kala Chana Soup is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy kala chana soup using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Kala Chana Soup:
  1. Take 4 cup chana water (with little bit chana)
  2. Prepare 1 tsp ginger paste
  3. Take 1 tsp garlic paste
  4. Get 1 tsp Garam Masala
  5. Make ready 1/2 tsp black pepper
  6. Get 1/2 tsp coriander powder
  7. Take salt as per your taste
  8. Make ready As needed Green Coriander
  9. Take 1 tsp ghee or olive oil
  10. Get 1/2 tsp assafoetida
  11. Prepare 2 green onion (chopped)

Kala chana recipe with step by step photos - This simple and delicious punjabi style black chickpeas gravy is very easy to make and yet flavorful This kala chana gravy has a thin soup like consistency and is not thick or creamy. It can be relished as a soup or even had with steamed rice or chapatis. Blackchickpeas/ Kala chana like lentils, chickpeas, beans is another variety of healthy legumes, that is a very good source of plant based protein. It is As per my mum, the best vegetarian alternative to chicken soup for colds/respiratory issues, and for stronger bones, is the kala chana(black chickpeas).

Step by Step to make Healthy Kala Chana Soup:
  1. Heat oil in a pan
  2. Add Cumin Seeds
  3. Add Garlic and Ginger Paste
  4. Add green onion and saute
  5. Add tomato
  6. Add Chana water
  7. Boil for 5-6 min.
  8. Serve hot

See recipes for Kala Chana soup, Healthy Kala Chana Soup too. Kala Chana soup. boiled chnna, Chana syrup, Salt, lal Mirch, fresh cream, Chopped coriander leaves, lemon juice, jeera. finally, serve kala chana curry with rice or roti. Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated with our latest video recipes. Kala chana or black chickpeas recipe with Instant pot & stovetop instructions. Most Indian households cook kala chana often since they are healthy, protein-packed, fiber rich and taste delicious.

So that is going to wrap this up for this exceptional food healthy kala chana soup recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to healthy kala chana soup cooking. Go on get cooking!