Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mike's low carb/calorie vegetable beef soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Mike's Low Carb/Calorie Vegetable Beef Soup is something that I’ve loved my entire life.
Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices.
To begin with this particular recipe, we must prepare a few components. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Take ● For The Proteins [you can also use chicken or seafood]
- Prepare 2 Pounds 80/20 Lean Ground Beef
- Take ● For The Vegetables Seasonings & Broth
- Make ready 6 (32 oz) Boxes Beef Broth
- Get 1 Box Thick Sliced Mushrooms
- Make ready 4 Medium White Onions
- Prepare 1 Small Head Broccoli
- Get 4 Cups Sliced Cabbage
- Make ready 1 Cup Sliced Carrots
- Prepare 1.5 Cups Sliced Celery
- Take 1 LG Green Bell Pepper [deseeded]
- Make ready 1 Medium Red Bell Pepper [deseeded]
- Get 1 Medium Yellow Bell Pepper [deseeded]
- Get 1 Medium Orange Bell Pepper [deseeded]
- Prepare 8 Cloves Chopped Garlic
- Make ready 1 Bunch Leaves Cilantro
- Make ready 1/2 Bunch Leaves Parsley
- Prepare 1 (8 oz) Can Spinach
- Make ready 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Prepare 2 (4 oz) Cans Diced Green Chilies
- Make ready 2 Cans Diced Tomatoes
- Prepare 1 Can ROTELL [with chilies]
- Take 2 Cans Green Beans [drained]
- Make ready 1 Can Asparagus [drained]
- Prepare 1 Can Artichokes [drained]
- Take 1/8 Cup Fresh Basil Leaves
- Make ready 1 tbsp Italian Seasoning
- Get 1/2 tsp Crushed Bay Leaves
- Prepare 1 tsp Red Pepper Flakes
- Prepare 1 tbsp Fresh Ground Black Pepper
- Make ready 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Prepare 2 tbsp Liquid Beef Boullion
- Get 1 tbsp Worshestershire Sauce
- Get 2 tbsp Liquid Beef Boullion
- Take 1 tbsp Granulated Garlic Powder [add last]
- Take 1 tbsp Granulated Onion Powder [add last]
Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations. So, check with your Doctor or Nutritionist for any clarification. Feed generously on these negative calories regularly throughout the day. Vegetable beef soup with a Filipino twist.
Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
I live in a small town in Connecticut. Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality. Some people actually prefer grain-fed red meat for the marbling. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.
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