Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, instant pot low carb zuppa toscana soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Instant Pot Low carb Zuppa Toscana soup is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Instant Pot Low carb Zuppa Toscana soup is something that I’ve loved my entire life. They are fine and they look wonderful.
If you're a fan of Instant Pot soup, you're going to love this Instant Pot Zuppa Toscana Soup, and there are stovetop instructions as well! This Copycat Zuppa Toscana Soup recipe is loaded with sausage, bacon, cauliflower and kale. Made in the Instant Pot and full of flavor, this low Back to the point, this amazing Low Carb Instant Pot Zuppa Toscana Soup!
To get started with this recipe, we must prepare a few ingredients. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
- Get 1 lbs. Spicy Italian sausage
- Make ready 2 heads caluiflower cut into florets
- Get 1 white onion chopped
- Prepare 4 garlic cloves
- Make ready 4 cup chicken stock
- Prepare 2 cups water
- Prepare 4 cups kale
- Take 1/2 cup heavy cream
- Get 1 TBS avocado oil
- Get Salt and pepper
Zuppa Toscana is an Italian chicken stock-based soup. It features crumbled Italian sausage, thick cut bacon. It's so cold outside that I cringe every time I have to go out. Cold is something that doesn't go over well with me and I I also used a lot more sausage than typically added to Zuppa Toscana soup.
Step by Step to make Instant Pot Low carb Zuppa Toscana soup:
- Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
- Remove sausage set aside. Dab out a little of the excess grease.
- Sauté onions and garlic till softened.
- Add califlower florets, chicken stock, water, and sausage back into your instant pot.
- Pressure cook on high for 3 mins. Quick or Manuel release.
- Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
- Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
- Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
- Top soup with Parmesan cheese and enjoy!!!
So what makes this soup low carb? If you have ever had Zuppa Toscana soup before you know the main ingredients are diced potatoes, sausage, kale, and a flavorful broth. With that being said, it wasn't hard to make this low carb Zuppa Toscana. I substituted the diced potatoes for fresh cauliflower. This Instant Pot Zuppa Toscana is the perfect mix of the authentic Italian recipe and the Olive Garden's favourite Tuscan soup recipe made in a You can easily turn this soup into a gluten-free or lower-carb meal by omitting the crusty bread when serving the soup.
So that is going to wrap it up with this exceptional food instant pot low carb zuppa toscana soup recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to instant pot low carb zuppa toscana soup cooking. Go on get cooking!
