Sardines on fried toast
Sardines on fried toast

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, sardines on fried toast. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sardines on fried toast is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Sardines on fried toast is something which I’ve loved my entire life. They’re fine and they look wonderful.

Use the remaining olive oil and lemon juice to drizzle over the sardines, then sprinkle with parsley and serve! Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Pan Fried Sardines on ToastPescetarian Kitchen.

To begin with this particular recipe, we have to prepare a few ingredients. You can have sardines on fried toast using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sardines on fried toast:
  1. Take Rub/Marinade
  2. Make ready 1 tbsp corriander, ground
  3. Make ready 1/2 tsp cumin, ground
  4. Prepare 1/2 tsp salt
  5. Make ready 2 clove garlic, crushed
  6. Prepare 1 tbsp red curry paste
  7. Make ready 1/2 lemon, juiced
  8. Make ready Sardines
  9. Get 4 fresh sardines, scored
  10. Prepare 2 tbsp olive oil
  11. Prepare 1/2 lemon, juiced
  12. Get 1/2 small onion, chopped
  13. Get 1 jalapeno, seeded, sliced
  14. Prepare Toast
  15. Get 4 slice bread, crust removed
  16. Take 8 tbsp butter
  17. Prepare Garnish
  18. Get 1 tbsp flat parsley leaves

Add a spread of mustard, a squeeze of lemon, or some sliced tomatoes and red onion for more flavor. You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping. Put the toast on a plate then pile the drained pepper on top (discard the garlic).

Step by Step to make Sardines on fried toast:
  1. Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side.
  2. Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter.
  3. Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease.
  4. Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan.
  5. Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side.
  6. Serve sardines ontop of toast garnished with fresh parsley.

Fish is a great choice for lunch and it will keep you full until dinner Put the hot sardines on top, season and serve with sauce. Top tip for making Sardines and salad on toast. To prepare sardines, cut off the head. Martha prepared a recipe for toast on sardines from Stephane Reynaud's "French Feasts," the latest Martha's Find, on "The Martha Stewart Show." Drizzle bread slices with olive oil. Choose sardines as a healthier and more sustainable alternative to larger, less sustainable fish, and choose Australian sardines over imported canned sardines.

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