Refreshing Skin Clearing Tuna Sandwich
Refreshing Skin Clearing Tuna Sandwich

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, refreshing skin clearing tuna sandwich. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Refreshing Skin Clearing Tuna Sandwich is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Refreshing Skin Clearing Tuna Sandwich is something which I have loved my whole life.

Divide the tuna and spread on the bottom side of each sandwich thin. Top each sandwich with tomato and lettuce. Add each sandwich top, mustard side in.

To get started with this recipe, we have to prepare a few ingredients. You can have refreshing skin clearing tuna sandwich using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Refreshing Skin Clearing Tuna Sandwich:
  1. Prepare 1 can Starkist solid white albacore tuna IN WATER
  2. Prepare 2 slice Publix's sandwich breads (I used large white and perfer publixs brand due to its softness and fluff)
  3. Take 1 1/2 tbsp Hellmann's Real Mayonnaise
  4. Prepare 1 dash of fresh chopped parsley
  5. Prepare 1 packages of Nature's Green Kale Greens

Skipjack fish is mostly found in tropical or warm water and they are great for meals from simple recipe to the hard one. Season all sides of the tuna steaks with a few pinches of salt each and one twist of fresh cracked black pepper on each side. In a medium sized mixing bowl, whisk the egg whites to stiff peaks. All of this information is used to determine the final grade of the fish.

Step by Step to make Refreshing Skin Clearing Tuna Sandwich:
  1. Set aside two slices of bread (I used enriched white for this one but you may use whole wheat)
  2. Mix one can of solid white tuna packaged in water with less than 2 tbsps of mayo. Caution: Do not use a can with oil or alternatives. This will defeat the purpose (think skin clearing).
  3. Now chop up fresh parsley leaves with stems and all and combine with the tuna and mayo. No need for any seasonings. Once combined the flavors will be delicious on its own.
  4. Now let's layer!! First layer our Kale greens on top of our sliced breads, Secondly layer the mix bowl of tuna, mayo and parsley on top of the kale greens, lastly top with the second piece of bread and voila you've got yourselves a great skin clearing tuna sandwich. Enjoy!!
  5. Check back with more ideas. Fyi (having a licensed paramedical esthetic background with a passion of anything that enhances our natural beauty I'd thought you should know lol) Kale is known for the best leading skin clearing ingredient to date. Please do not substitute with Spinach as this may sound healthy as well but does cause acne. If your not prone to acne, eczema, or psoriasis breakouts then you should be okay with substituting kale for spinach. The combination of kale and parsley is wonderful for improving inflammation of the skin and not to mention tastes wonderful.

Like any premium product, fresh tuna is priced based on how it is graded. This is especially true for tuna headed to the sushi kitchens of the world, where appearance and taste are scrutinized with every bite. It Improves Your Skin Health The Vitamin B complex in the fish helps in keeping our skin healthy. It contains a protein called elastin which gives a smooth tone to our skin. If you wish to improve your skin's health, then bring tuna to your rescue.

So that is going to wrap this up with this special food refreshing skin clearing tuna sandwich recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to refreshing skin clearing tuna sandwich cooking. Go on get cooking!