Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy tuna snack. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Healthy tuna snack is one of the most favored of current viral meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy tuna snack is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have healthy tuna snack using 5 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Healthy tuna snack:
- Prepare 5 can tuna in water
- Get 1/2 head of lettuce chopped
- Make ready 4 egg whites boiled
- Prepare 1/2 cup light mayo
- Prepare 1/2 chopped purple onion
There are so many ways to enjoy tuna fish, just be sure you're mixing up your diet and eating a variety of healthy foods. Light tuna is a bit lower in calories and is also lower in mercury, but all types of tuna can fit in your diet. Tuna is a good source of lean. You'll also get a good dose iron and potassium as well.
Step by Step to make Healthy tuna snack:
- Mix all ingredients together, serve as desired
While you shouldn't eat tuna every day because of its mercury content, you can still safely enjoy canned tuna as a regular part of your healthy eating plan. Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue. Of course, you have to like tuna to eat canned tuna. As far as meal-in-a-can foods go, tuna is bland.
So that is going to wrap this up for this special food healthy tuna snack recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My page becomes “the place to be” when it comes to healthy tuna snack cooking. Go on get cooking!
