Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Chicken Nuggets- low histamine, gluten free, egg free is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Get Chicken
- Make ready thinly sliced and trimmed chicken breast cut into 2” chunks
- Prepare Breading
- Get crumbs, from safe crackers or bread, we use rice crackers
- Prepare Himalayan or sea salt
- Get coconut sugar
- Prepare garlic powder
- Get onion powder
- Make ready Coating
- Get ground flax seeds
- Get water
- Make ready Serving Sauce
- Prepare carrot sauce thawed from frozen (see recipe)
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that’s going to wrap it up for this special food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to chicken nuggets- low histamine, gluten free, egg free cooking. Go on get cooking!
