Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, stirfry kale - oseng kale- vegan friendly. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
It's packed with protein and fiber, and is the perfect vegan lunch or dinner. Gluten-free, oil-free, keto, dairy-free & low-carb, too! You can used prawn, tempe or any other things.
Stirfry Kale - Oseng Kale- Vegan friendly is one of the most popular of current viral meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Stirfry Kale - Oseng Kale- Vegan friendly is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have stirfry kale - oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stirfry Kale - Oseng Kale- Vegan friendly:
- Get 200 gr Kale, I dont use the stem. chopped
- Make ready 3 shallots- thin slice
- Take 1 tbsp mince garlic or 3 garlic slices
- Prepare 1 tsp mince galangal (they sell this in jar in supermarket)
- Take 3 red bird chillies - thin slices
- Make ready 2 green chillies - thin slices
- Take 1 bayleaves
- Prepare 1 kaffir lime leaves
- Take 1/2 tsp tamarind in 2 tbsp water (dont use the seed)
- Take 1/2 tsp chicken powder knorr
- Prepare 1/2 tsp white pepper
- Get 1 tsp sugar
- Get 1/2 tsp salt (dont use this if you use salted fish)
- Make ready 1-2 tbsp Oil (I used sunflower, feel free to use olive oil if you prefer)
When I was growing up, you could say "oseng" (meaning stir fry in. A super flavorful, easy and healthy gluten-free & vegan Spicy Kale and Potato Curry! Little by little add the kale, increasing the heat to high. The kale will collapse as it hits the heat.
Step by Step to make Stirfry Kale - Oseng Kale- Vegan friendly:
- In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside.
- In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale.
- Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary.
- This ready to eat. It is best with warm boil rice.
Add the chopped kale and stir to coat in the oil. Add the coconut aminos and dijon mustard, and stir again. If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. You need only a few basic pieces of equipment to make a stir-fry: A quality seven or eight inch chef's knife. While the flavors were incredible the texture of the Kale is not at its best when stir-fried.
So that’s going to wrap this up with this exceptional food stirfry kale - oseng kale- vegan friendly recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to stirfry kale - oseng kale- vegan friendly cooking. Go on get cooking!
