Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, simple healthy tonpei-yaki. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
High in healthy fats and low in sugar, this dish makes a great lunch for anyone trying to stay on a satisfying diet. Get the recipe from Tales Of A Kitchen. This recipe actually has tofu as a primary ingredient, making this treat low in calories and high in protein.
Simple Healthy Tonpei-yaki is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Simple Healthy Tonpei-yaki is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have simple healthy tonpei-yaki using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Simple Healthy Tonpei-yaki:
- Take 1/2 Cabbage
- Make ready 180 grams Thinly sliced pork belly
- Make ready 4 Eggs
- Take 1 as required Mayonnaise
- Take 1 as required Okonomiyaki sauce
- Make ready 1 as required Bonito flakes
- Take 1 Salt and pepper
- Prepare 1 as required Vegetable oil
By parboiling the pork, it is even more healthy. High in healthy fats and low in sugar, this dish makes a great lunch for anyone trying to stay on a satisfying diet. Get the recipe from Tales Of A Kitchen. This recipe actually has tofu as a primary ingredient, making this treat low in calories and high in protein.
Step by Step to make Simple Healthy Tonpei-yaki:
- Beat the egg yolks and whites well.
- Cut the cabbage roughly and cut the meat into 1-cm-lengths. Fry the meat first.
- After frying the meat add the cabbage and fry. Season with salt and pepper and transfer onto a plate.
- Heat the vegetable oil in a frying pan and pour over the beaten eggs. Stir gently with chopsticks. After the eggs are softly, turn the contents of the frying pan onto the cabbage from Step 3.
- Drizzle with the mayonnaise and okonomiyaki sauce over the omelet. Serve.
Filling But Low Calorie ~ Tonpei Yaki ~ instructions. Beat the eggs in a bowl, add the B seasonings and mix. This is Japanese omelette which has fried cabbage and pork inside, and is served with okonomiyaki sauce on the top. It depends on persons, but usually people put some topping as we do for okonomiyaki. This is very light meal and a popular food which is sold in a market.
So that’s going to wrap it up for this special food simple healthy tonpei-yaki recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to simple healthy tonpei-yaki cooking. Go on get cooking!
