Pan-fried Sardines with Tomato and Onion
Pan-fried Sardines with Tomato and Onion

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, pan-fried sardines with tomato and onion. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan-fried Sardines with Tomato and Onion is one of the most well liked of current viral meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Pan-fried Sardines with Tomato and Onion is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have pan-fried sardines with tomato and onion using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan-fried Sardines with Tomato and Onion:
  1. Make ready 10 small sardines
  2. Make ready 1/2 onion
  3. Make ready 5 cherry tomatoes
  4. Make ready 2 tsp olive oil
  5. Take 2 Tbsp white wine or sake
  6. Get salt and pepper
  7. Get 1 tsp garlic powder
  8. Get 1 tsp powdered parmesan cheese
  9. Make ready 1 tsp dried herbs
Steps to make Pan-fried Sardines with Tomato and Onion:
  1. Heat olive oil in a frying pan. Once hot, add the sliced onion and brown, but avoid burning.
  2. Quarter the tomatoes. Remove the heads and innards of the sardines then add the fish and tomatoes into the frying pan with the onions and gently stir-fry for a few minutes. Season with salt and pepper.
  3. Add white wine or sake to the pan, cover with a lid and simmer on a low to medium heat for about 10 minutes or more if needed.
  4. Once sardines are cooked, add the garlic powder, cheese and dried herbs and mix in gently for one minute - avoid damaging the fish. Best served hot in a warmed dish!

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