Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, delish efo riro #abjmom #myhubfav. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Delish Efo riro #abjmom #MyHubFav is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Delish Efo riro #abjmom #MyHubFav is something that I have loved my whole life. They’re fine and they look wonderful.
Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup. Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks. Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.
To begin with this particular recipe, we have to prepare a few components. You can cook delish efo riro #abjmom #myhubfav using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Delish Efo riro
#abjmom #MyHubFav:
- Take Local spinach
- Get Crayfish
- Make ready Onions
- Take Fresh pepper
- Get Locust beans
- Get Palm oil
- Make ready Smoked fish
- Prepare Cow skin hide
- Take Goat meat
- Take Meat broth
- Get Maggi
- Make ready Salt
Efo riro cannot be rushed, in fact, the longer you allow the stew and spinach to simmer the better it will taste. Efo riro is a delicacy from Yoruba land and it is prepared with lots of palm oil, different cuts of meat, smoked fish, crayfish, pepper and the likes. Out with the "offending" ingredients, and replaced with healthy stuff which still taste great. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.
Instructions to make Delish Efo riro
#abjmom #MyHubFav:
- Wash and cut spinach. Drain in strainer. Leave it in strainer and set aside.
- Wash and cook goat meat. While waiting for meat, clean cow skin hide well and cut in munchy sizes. Debone the fish and set aside
- Wash and blend onions and pepper
- In a pot, pour palm oil and allow to heat very well on low heat. Add locust bean, then the onions and pepper. Allow to fry.
- Pour goat meat & broth, pour in cow hide and fish. Allow to Cook for 1 minute. Add maggi to taste
- Pour spinash and turn and lastly Cray fish.it is Now ready to be served
It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! The first time I ate Efo riro was at Bristol University thanks to Toyo, his grandmother always stocked his freezer with bowls and bowls of food and I always… Oil less efo-riro is one of them amongst many others. I used beef, tripe, goat meat and shrimp in my recipe But if you are on a strict diet, I suggest you opt for fish and possiBly shrimp if your cholesterol level is in check. If it's not, you can skip the shrimp and opt just for the fish.
So that is going to wrap this up with this exceptional food delish efo riro #abjmom #myhubfav recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to delish efo riro #abjmom #myhubfav cooking. Go on get cooking!
