Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ugali with fish and sukuma wiki. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Ugali with Fish and Sukuma wiki is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Ugali with Fish and Sukuma wiki is something which I have loved my whole life. They are fine and they look wonderful.
Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook ugali with fish and sukuma wiki using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Ugali with Fish and Sukuma wiki:
- Get 1 fried Nile perch
- Prepare 1 bunch sukuma wiki
- Prepare 3 tomatoes
- Get Onions
- Prepare Cooking oil
- Get to taste Salt
Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma,obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon, isitshwala and other names. Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa.
Step by Step to make Ugali with Fish and Sukuma wiki:
- Cut the sukuma wiki to small pieces then steam with oil and onions.
- Dice the tomatoes and onions and fry them to form a mixture like a paste
- Warm you fish and serve with Ugali
The version with meat is sometimes called "karanga," e.g., "beef karanga," "Chicken karanga," etc. The tuna fish version is my own invention. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish.
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