Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin
Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, oil-free japanese style yam-imo (yam potato) gratin. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

I love Japanese sweet potatoes (also called Japanese Yam). They are less watery compared to "American" sweet potatoes and sweeter in my opinion. My favorite way of eating them is baking. "IMO YOUKAN", Japanese vegan cake made with sweet potato.

Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have oil-free japanese style yam-imo (yam potato) gratin using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin:
  1. Make ready 250 grams Yama-imo (yam potato) or Chinese yam
  2. Prepare 1 ☆ Egg (whole)
  3. Take 50 ml ☆ Shiro-dashi
  4. Prepare 1/2 block Silken tofu
  5. Get 1 Dried fish flakes and dried green nori flakes

It can be incorporated into a healthy diet, which is one of the most important elements of. A wide variety of yam potatoes options are available to you, such as cultivation type, certification, and shape. When choosing sweet potatoes vs yams you need to take into account certain factors and you will be definitely surprised of the final result. Satsuma-imo, or Japanese sweet potato, is a sweet, yellow-fleshed strain.

Steps to make Oil-Free Japanese Style Yam-Imo (Yam Potato) Gratin:
  1. Grate the yama-imo and mix in egg and shiro-dashi until blended.
  2. Cut tofu into bite-sized chunks and place on heat-proof dish.
  3. Pour yam potato mixture over tofu and lightly toss.
  4. Bake in an oven at 200°C without pre-heating for 20 to 25 minutes. (Or, in a 600 W oven toaster for 15 to 20 minutes.)
  5. Remove from the oven when the surface becomes lightly browned. Sprinkle with dried fish flakes and aonori.
  6. For added texture, finely chop 20 g of the total amount of yam potato (or Chinese yam) and blend it into the grated yam potato.

Traditionally grown in Japan and Okinawa, it is now available at grocery stores across North America. It is a staple food of the Okinawans, who are some of the healthiest and longest-lived people on Earth. Japanese sweet potatoes, on the other hand, are reliable in their ability to brown and char: If you're going to make sweet potato oven fries, look no further. I'll still use the orange sweet potatoes (not yams) if I'm making something mashed and potentially covered in marshmallows (or, preferably. The Japanese yam, is also commonly known as mountain yam, satsuma imo and kotobuki, is a sweet yam variety that is only distantly related to the potato.

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