Pan fried sea bass with fresh tomatoes
Pan fried sea bass with fresh tomatoes

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pan fried sea bass with fresh tomatoes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan fried sea bass with fresh tomatoes is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Pan fried sea bass with fresh tomatoes is something that I’ve loved my entire life. They are fine and they look fantastic.

Sea Bass with Tomato and Capers. I adapted this pan roasted sea bass recipe from one of my favorite cooking magazines, Fine Cooking. The original recipe calls for Halibut but I found some nice looking Chilean sea bass at the market but you can substitute any mild white fish like cod or grouper.

To begin with this particular recipe, we must prepare a few components. You can cook pan fried sea bass with fresh tomatoes using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan fried sea bass with fresh tomatoes:
  1. Prepare sea bass fillets
  2. Get Fresh tomatoes, washed and chopped
  3. Get Clove garlic chopped
  4. Take capers
  5. Make ready Pitted black olives
  6. Prepare Olive oil
  7. Prepare Fresh basil
  8. Get to taste salt

Keep warm, tented with aluminum foil. When both fish are cooked, serve hot with lime wedges and relish on the side. Combine the onion, lime juice, tomatoes, Scotch bonnet, and oil. Remove fish from pan; keep warm.

Instructions to make Pan fried sea bass with fresh tomatoes:
  1. Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes
  2. Then add the capers and olives. Turn down the heat and simmer while you cook the fish
  3. Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀

Add vegetable oil and butter to pan; cook until butter melts. The crisp skin and delicious oils associated with this method of cooking sea bass are brilliantly offset by acidic ingredients such as lemons or white wine, for example, Pierre Koffman's Pan-fried sea bass with broccoli purée and citrus sauce and Simon Hulstone's Sea bass with prawn tortellini, fennel purée and white wine sauce. Similarly the sweet flesh goes surprisingly well with deep. If you think sea bass is reserved for fancy restaurant menus, think again. This mild, firm whitefish is so versatile and quick to cook, whether it's poached, seared, or baked.

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