Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, a healthier tuna salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.
A Healthier Tuna Salad is one of the most popular of current viral meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. A Healthier Tuna Salad is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make A Healthier Tuna Salad:
- Get tuna salad
- Prepare 1 can good quality chunk white tuna packed in water, 5 ounces
- Make ready 1 can great nothern beans, drained and rinsed 15 ounce
- Make ready 1 tbsp white balsamic vinegar
- Prepare 1/2 cup greek yogurt
- Get 1/4 cup capers
- Take 1/3 cup finely chopped celery
- Prepare 1/3 cup finely chopped red onion
- Prepare 1/2 tsp sea salt
- Make ready 1/4 tsp white ground pepper
- Prepare 1/2 tsp paprika
- Take 1/2 avocado, mashed
- Take 1/4 cup fresh chopped dill
This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal. It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs. I'm really pleased with how this tuna pasta salad turned out. In my opinion, it's a perfectly balanced meal.
Instructions to make A Healthier Tuna Salad:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal.
So that’s going to wrap it up for this special food a healthier tuna salad recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this site on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to a healthier tuna salad cooking. Go on get cooking!
