Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tuna salad with beans. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Photography Credit: Elise Bauer Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. We also keep well supplied with onions, including at least one red onion.
Tuna Salad with Beans is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Tuna Salad with Beans is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook tuna salad with beans using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Salad with Beans:
- Prepare 1 thingy sliced red onion
- Make ready 4 tbs red wine vinigar
- Prepare 2 cups cooked white beans
- Prepare 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
- Make ready 2 Campari tomatoes diced
- Prepare 1 garlic clove, minced or 1 tbs of power garlic
- Get 1 lemon squeeze juice
- Prepare 4 tbs chopped fresh basil
- Prepare 1 tbs chopped fresh cilantro
- Make ready 2 tbs olive oil
- Make ready 1 tbs capers, rinsed salt and pepper to taste
Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve, garnishing each plate with cucumber slices. Tuna salad meets macaroni salad in this recipe also featuring black beans, bacon bits, green onion, and lemon juice. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch.
Steps to make Tuna Salad with Beans:
- Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
- Add the rest of ingredients, mix them and chill for 60 minutes
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Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. BUSH'S® Reduced Sodium Vegetarian Baked Beans add a delicious twist. These recipes were created with our gluten-free friends in mind. However, we recommend reading each label to make sure every ingredient suits your dietary needs. Please also remember that product formulations can change, so if you ever have any questions, make sure to contact.
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