AMIEs FARFALLE with TUNA, CAPERs & ROCKET
AMIEs FARFALLE with TUNA, CAPERs & ROCKET

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, amies farfalle with tuna, capers & rocket. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

AMIEs FARFALLE with TUNA, CAPERs & ROCKET is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. AMIEs FARFALLE with TUNA, CAPERs & ROCKET is something which I’ve loved my entire life.

Parsley, lemon zest and capers awaken canned tuna, turning a humble ingredient into the star of the dish. Method In a small bowl, add the capers and milk. When it comes to a boil, add the farfalle pasta and boil according to the directions on the box.

To get started with this recipe, we have to first prepare a few components. You can have amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Get 500 grams farfalle
  2. Make ready 1/4 cup extra-virgin olive oil
  3. Prepare 1 small red onion, sliced
  4. Get 2 clove garlic, finely chopped
  5. Make ready 1 finely grated zest and juice of 1lemon
  6. Make ready 425 grams can good-quality tuna in olive oil, drained and flaked
  7. Make ready 80 grams wild rocket
  8. Prepare 1 tbsp baby capers, rinsed
  9. Prepare 1 salt and freshly ground black pepper

This one uses tinned tuna, garlic and capers for bright flavours. Add onion and garlic and cook until onion is tender. Add capers, tomatoes, lemon juice, parsley and chilli. Heat a saucepan over medium heat, add water in it and bring it to a boil.

Steps to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
  2. Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
  3. Add tuna mix to the pasta and toss to combine. Serves 4.

Add tuna with oil, capers, and crushed red pepper flakes; heat through. Drain tuna and break it up with a fork. Drain the dried tomatoes and chop them roughly. Add one or two tablespoons of cooking water if necessary. Serve your spaghetti with tuna and capers immediately.

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