high protien cheesy chicken
high protien cheesy chicken

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, high protien cheesy chicken. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

high protien cheesy chicken is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. high protien cheesy chicken is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have high protien cheesy chicken using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make high protien cheesy chicken:
  1. Take my husband is on a high protein diet for body building. he calls me on his way home from gym and gave me his order for this protein overload after workout meal.
  2. Take kidney beans with the juices
  3. Get eggs
  4. Take salt and pepper to taste
  5. Take chopped green onions
  6. Get chopped white onion
  7. Make ready sliced tomatoes
  8. Get fat free sliced cheese
  9. Take green bell pepper chopped
  10. Take cooked chicken kabobs cut up
  11. Prepare jalapeño chopped up
  12. Make ready olive oil
  13. Prepare flour
  14. Prepare chopped tomatoes
Instructions to make high protien cheesy chicken:
  1. put olive oil in pan and add the bell peppers, onions, choppes tomatoes, and kidney beans.
  2. cook on medium -low heat stirring often till tender
  3. in a bowl add eggs , milk, flour, salt, and pepper. beat fast with a wisk till well blended
  4. add the cooked cut up chicken kabobs to the pan of vegetables
  5. stir the mixture and pour in the egg mixture. stir often till done. ( about 5 minutes) on medium heat.
  6. add 3 slices of cheese and stir
  7. transfer it to a large plate and add 4 sliced cheese in top while hot. add sliced tomatoes and chopped green onions

So that’s going to wrap it up with this special food high protien cheesy chicken recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to high protien cheesy chicken cooking. Go on get cooking!