Healthy one-pan garlic tofu noodles
Healthy one-pan garlic tofu noodles

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy one-pan garlic tofu noodles. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Vegan Meal Ideas for Lazy People! healthy + easy. Best and easy vegan stir fry noodles with Tofu - Vegan Wok- Chowmin 醬油麵條素食. Pasta or noodles in any form is one of my favorites because it's got everything I want in my Add salt and then add the linguine noodles to the pan and stir to combine.

Healthy one-pan garlic tofu noodles is one of the most well liked of current viral meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Healthy one-pan garlic tofu noodles is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy one-pan garlic tofu noodles using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy one-pan garlic tofu noodles:
  1. Take 60 g rice noodles
  2. Get 50 g tofu
  3. Prepare 100 ml tomato sauce
  4. Take 2 garlic cloves
  5. Get Half an onion, sliced
  6. Get Sprinkle of basil
  7. Get Salt
  8. Make ready Pepper
  9. Take 1 tbsp Olive oil
  10. Make ready Half a cup water

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Instructions to make Healthy one-pan garlic tofu noodles:
  1. First, you blend the tofu with some of the tofu water in a blender till it turns into a smooth paste.
  2. Then you mince the garlic or use a garlic mincer.
  3. You chop up the onion into thin slices.
  4. Then you stir-fry the onion and garlic in one tablespoon of olive oil.
  5. You add the blended tofu, tomato sauce, water and rice noodles into the pan.
  6. Let it simmer for a few minutes then sprinkle in the salt, black pepper and basil then you cook the noodles to your liking and voilà.

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