Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cod fish with vegetables. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Cod Fish with vegetables is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Cod Fish with vegetables is something that I’ve loved my entire life.
How to Bake Cod in the Oven. To make a really juicy and flavorful fish that is perfectly flaky, bake it in the oven. To do this, lay the fish on a piece of parchment paper.
To begin with this particular recipe, we must first prepare a few components. You can have cod fish with vegetables using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cod Fish with vegetables:
- Get 260 g cod loin
- Prepare Olive oil
- Prepare Salt
- Prepare Black peper
- Take 3 garlic cloves
- Take 1 carrot
- Prepare 1 potato
- Prepare 1 leek
- Prepare 1 fennel
- Prepare 1/2 onion
Transfer fish carefully to a plate and keep warm, covered. To pan vegetables add water, soy sauce, lemon juice, and Worcestershire sauce and stir to loosen brown bits from bottom of pan and break up tomatoes. Anyone who enjoys eating fish is sure to fall in love with this simple cod recipe. Its a balanced combination of sautéed vegetables, browned cod fillets, and fresh garlic.
Step by Step to make Cod Fish with vegetables:
- Season the white fish with olive oil, salt, pepper and garlic
- Slice the carrot, onion, fennel, leek and potato.
- Place the fish with all de vegetables in a tray and wrapped with aluminum foil.
- Put in the oven for 30 minutes at 200 degrees Celsius
- The fish will be cooked and the vegetables soft.
Some might categorized this as a light dish because it leans more towards the healthy spectrum of food. To me, it's more like comfort food. Place cod over vegetables; sprinkle with remaining lemon juice and parsley. Fold foil over and fold in the edges twice, forming a pouch. Open foil carefully to allow steam to escape.
So that is going to wrap this up with this special food cod fish with vegetables recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this site in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to cod fish with vegetables cooking. Go on get cooking!
