Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, my mediterranean cod fish and sauce 😍. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mediterranean pan-grilled cod recipe with lemon basil sauce. Serve it with your favorite sides, or try it gyro-style wrapped in warm pita with Mediterranean Serve fish hot. Add a splash of fresh lemon juice on top and a generous drizzle of the lemon basil sauce.
My Mediterranean Cod Fish and Sauce 😍 is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. My Mediterranean Cod Fish and Sauce 😍 is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
- Get 3 pieces fresh Cod
- Take 1/4 tsp fresh Basil
- Get 1 ,/4 Tsp Coriander
- Get 1 pinch dried Oregano
- Take 4 tbls Crushed Tomatoes
- Prepare 1/4 Of a red sweet Pepper chopped
- Prepare 1 good squeeze of a small Lemon
- Take Half a lemon slice two slices of lemon for the finish also
- Take Also add a little fresh parsley
- Make ready 1 tsp parmesan cheese sprinkled over the top
All the ingredients are shown at the beginning of the video and I show you simple step by step instructions. Air Fryer Fish and ChipsAir Fryers. pepper, eggs, cajun seasoning, salt, all purpose flour, cod fish. By The Good Housekeeping Test Kitchen. This simple fish is bright and fresh.
Steps to make My Mediterranean Cod Fish and Sauce 😍:
- In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
- Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
- Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
- Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.
This Mediterranean Baked Cod is the perfect healthy seafood meal. Baked Cod in Roasted Red Pepper Sauce, by Sunkissed Kitchen. Succulent cod fillets are cooked in a tasty tomato sauce flavoured with olives and parsley for this Mediterranean cod recipe. Wash the codfish fillet and pat dry with kitchen towels. Toss the fillet with the thyme leaves, salt and pepper.
So that is going to wrap this up for this exceptional food my mediterranean cod fish and sauce 😍 recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this site in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to my mediterranean cod fish and sauce 😍 cooking. Go on get cooking!
