Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, palaveer sauce and fish. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Palaveer sauce and fish is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Palaveer sauce and fish is something which I have loved my entire life. They’re fine and they look fantastic.
Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.
To get started with this recipe, we have to prepare a few components. You can cook palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Palaveer sauce and fish:
- Make ready 2 lb fish( cod, halibut)
- Take 44 oz can crushed tomato
- Get 1 cup garlic cloves
- Prepare 1 onion
- Get 4 red chile peppers
- Make ready 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
- Prepare 1 season salt
- Get 1 old bay seasoning
- Get 1 ginger
- Prepare 16 oz thawed frozen spinach
- Prepare 16 oz thawed frozen greens
Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Palaver sauce often involved varieties of meat and even fishes, vegetables. Lao Street Food - GIANT STICKY RICE Feast and Stuffed Chili Fish in Vientiane, Laos!
Steps to make Palaveer sauce and fish:
- Season fish with old bay seasoning and cut in quarters
- Crush garlic cloves and chop onion
- Heat oil in pot and add garlic and onions
- Once onions are translucent add fish and cook for ten minutes
- Add tomatoes, greens, and spinach and peppers to pot
- Add all other seasons to pot and season to your taste
- Cook for twenty minutes stirring occasionally
- Once its done serve over rice or potatoes
This recipe can be used for beef, chicken or fish. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Palaver sauce stock photos and royalty-free images. Palaver sauce or palava sauce or plasas is a type of stew eaten in West Africa , including Ghana , Sierra Leone and Nigeria. Is added the fish dried or smoked, moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan, water is poured to help in the cooking.
So that is going to wrap this up with this exceptional food palaveer sauce and fish recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to palaveer sauce and fish cooking. Go on get cooking!
