Baked Cod with a vegetable sautee topping
Baked Cod with a vegetable sautee topping

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, baked cod with a vegetable sautee topping. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Baked Cod with a vegetable sautee topping is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Baked Cod with a vegetable sautee topping is something which I’ve loved my whole life.

Sautee vegetables with a bit of oil. Place fish on the bottom on the baking dish. Top it off with vegetable mixture.

To get started with this particular recipe, we must prepare a few components. You can have baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Baked Cod with a vegetable sautee topping:
  1. Take 3 cod fillets
  2. Get 1/2 red bell pepper, diced
  3. Get 1/2 red onion, diced
  4. Take 1 garlic clove, chopped
  5. Take 1 packages sliced mushrooms
  6. Prepare 1/3 bag of fresh baby spinach
  7. Prepare 1 sliced fresh lemon
  8. Get 1 Olive oil
  9. Take 1 salt and pepper to taste

Cod baked in this manner is served in most restaurants and many homes on a regular basis. Due to the filling cracker topping, I typically just serve this easy baked cod along with a side or two of vegetables and some lemon. Easy baked cod with lemon, olive oil, salt and cayenne pepper. One of the best cod recipes baked in the oven.

Instructions to make Baked Cod with a vegetable sautee topping:
  1. Turn oven to 350°
  2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
  3. Bake at 350° for 12 minutes or until white and flaky.
  4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
  5. Add the diced red onion, a dash of salt and stir, cook until softened.
  6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
  7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
  8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.

You can also line a piece of aluminum foil on a baking sheet and place the fish on top of it before baking. The perfect temperature for baking cod fish is. Baked Cod from Delish.com is a light and easy weeknight dinner. Swap in quick-roasting vegetables like zucchini or pearl onions for the tomatoes, or switch up the flavors and replace the sliced lemon with other citrus or hearty herbs. Cod is a white fish with a delicate, mild flavor and firm flesh.

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