Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, ugali beef and sukuma. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Ugali beef and sukuma is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Ugali beef and sukuma is something which I have loved my entire life. They’re nice and they look fantastic.
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To begin with this recipe, we have to first prepare a few ingredients. You can cook ugali beef and sukuma using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ugali beef and sukuma:
- Prepare Flour
- Prepare 2 Onions
- Take Garlic
- Take Dania
- Prepare Liver
- Take Sukuma
- Take 4 Tomatoes
- Take Salt
- Make ready Cooking oil
It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma. Sukuma Wiki (collard greens) is a staple of the Kenyan diet. In Swahili Sukuma means to push and Wi ki is week.
Instructions to make Ugali beef and sukuma:
- Put sufuria in a jiko with water let it boil..add flour and stir to make ugali
- Add onions in cooking pan let them cook till golden brown add tomatoes and garlic.
- After the tomatoes have cooked add liver let it cook with medium heat. dont let over cook.add salt to taste
- In another sufuria,add cooking oil and onions after they have cooked add kales tomatoes and Dania on top cover with lid then let it simmer for 5 minutes.
- Serve when hot
Collard greens are so common as a food Ugali is another staple of the diet. Some may be more familiar with Polenta form Italy, Ugali is similar but usually of a harder. Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month. Here is one last stop for Kenyan food — a popular Kenyan eatery in Nairobi that serves completely homestyle Kenyan meals. We don't usually feature restaurants on The Kitchn, but some.
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