Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, cajun salmon with black bean rice & braised veggies. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Cajun Salmon with Black bean Rice & Braised veggies is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Cajun Salmon with Black bean Rice & Braised veggies is something which I have loved my whole life.
Stir in remaining ingredients until combined. Carla teaches actor Taye Diggs to make Cajun Salmon with Red Beans and Rice. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
To begin with this recipe, we have to prepare a few components. You can have cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
- Prepare Salmon Brown rice frozen / fresh
- Prepare Canned Blackbeans
- Prepare Cilantro
- Take Lemon / juiceconcentrate
- Make ready carrots Baby
- Get cabbage Shredded
- Get Cajun spice rub
- Make ready Salt
- Make ready Pepper
- Make ready Olive cooking oil or any
You are going to fall in love with this Cajun Salmon with Mango, Pineapple, Avocado Salsa! It tastes deceptively gourmet but is actually wonderfully easy. A recipe for salmon fillets, seasoned with Cajun spices, then baked and served over a bed of Cajun rice. Serve with a bit of squeezed lemon and happiness ensues.
Instructions to make Cajun Salmon with Black bean Rice & Braised veggies:
- Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
- Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help. Cook covered for about 25 mins and then open the lid.
- When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
- In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
- Serve the fish and veggies with the rice.
I guess it's fairly obvious by now what the favorite fish is in the Madness household. Add the fish sauce, black beans, and herbs. Sprinkle some salt and pepper on the salmon fillets to season. Fold up the four sides of the rice paper sheet to form a packet. Turn the packet over and store under a barely dampened towel while you do the remaining three fillets.
So that’s going to wrap this up with this special food cajun salmon with black bean rice & braised veggies recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this webpage on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to cajun salmon with black bean rice & braised veggies cooking. Go on get cooking!
