Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, blackened cajun flounder. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Blackened Cajun Flounder is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Blackened Cajun Flounder is something that I’ve loved my whole life.
Cajun Blackened Chicken Thighs are easy to make and this recipe is a frugal one too. This week I have joined my friends in the Sunday Supper Movement and we are sharing our frugal recipes. Like this beautiful Blackened Flounder with Creamy Polenta.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Blackened Cajun Flounder:
- Prepare 2 flounder filets
- Prepare 1 paprika tbl
- Prepare 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Get 1/2 tsp cayenne
- Prepare 1/2 tsp corriander
- Make ready 1/2 tsp turmeric
- Take 1/2 tsp thyme ground
- Get 1/4 tsp cumin
- Get 1 tsp salt
- Make ready 1/2 tsp black pepper
- Make ready coconut oil for the pan
This easy to make pan fried Blackened Cajun Catfish is coated with spicy blackened seasoning and fried in butter - it's melt-in-your-mouth incredible! "This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes. The Best Cajun Flounder Recipes on Yummly Spicy Creole Flounder, Flounder Creole, Cajun Shrimp, Sausage, And Vegetable Sheet Pan.
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
Includes filet, paprika, dried oregano, dried thyme, cayenne pepper, coarse salt, ground black pepper, olive oil, lemon slices. Mix together spices in an airtight jar and shake until well blended. Sprinkle cajun spice liberally over salmon fillets on both sides. Cajun's Choice Louisiana Foods brings authentic Cajun and Creole cooking into your home. Photo of Cajun blackened drum fish from chef Paul Prudhomme at his New Orleans restaurant K Paul's by wallyg @ flickr From.
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