Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lentils and fish gumbo. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
What makes this gumbo soup so different is that it contains lentils! I'm using lentils in place of the second protein, often chicken, that you'd usually find in gumbo. Did you realize that lentils are one of the most nutritious foods in the world?
Lentils and Fish Gumbo is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Lentils and Fish Gumbo is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lentils and Fish Gumbo:
- Prepare 1 Pound Sword Fish Fresh cut in cubes .
- Get 1 Cup Chana Dal
- Get 2 Tablespoons Oilve Oil
- Prepare 1/2 Teaspoon Cumin Seeds
- Get 1 onion Chopped
- Make ready 6 Green Chilli Peppers Hot
- Make ready 1 Teaspoon Chilli Powder
- Make ready 1/2 Teaspoon Tumeric Powder
- Take 1 Tablespoon Kosher Salt
- Get 1/2 Teaspoon Tamarind Concentrate
- Take 1/2 Teaspoon Heeng Powder
- Make ready 1/2 Teaspoon Methi (Fenugreek Powder)
- Make ready 1 Can Tamatoes Chopped Pound
- Prepare 12 Okra Fresh (cut off ends)
- Take 1/2 Bunch cilantro chopped
Serve the gumbo on its own or over hot cooked rice, and garnish with green onions. Indian Style Lentil And Fish Head Recipe or Odia Muga Dali Macha Munda Ghanta is a delicious Fish Head and lentil Curry recipe. Detox Crockpot Lentil Soup - a SUPER YUMMY, nourishing, simple soup made with onions, garlic, carrots, olive oil, squash, and lentils! Doesn't look like much but pretty great.
Steps to make Lentils and Fish Gumbo:
- Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
- Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
- Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.
Like daal meets gumbo,…» This is my son's favorite gumbo recipe. He made this when he was cooking at a little neighborhood tavern. He sold out of it every time he made it. Remove and make roux using salad oil and flour. Cook roux until brown but not burnt.
So that is going to wrap this up for this special food lentils and fish gumbo recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this page becomes “the place to be” when it comes to lentils and fish gumbo cooking. Go on get cooking!
