Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, fish meuniere with saute vegetables. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Fish meuniere with saute vegetables is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Fish meuniere with saute vegetables is something that I’ve loved my whole life. They’re fine and they look wonderful.
Meunière, French for "miller's wife," refers to both a sauce and method of preparation mainly for fish. The sauce is often just browned butter, lemon After a quick saute, I jazz them up with fresh garlic, crushed red pepper flakes and a splash of red wine vinegar. Meunière sauce, made of butter, lemon, and parsley, is one of the simplest sauces there is, and it's perfect for serving with crispy sautéed fish.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have fish meuniere with saute vegetables using 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Fish meuniere with saute vegetables:
- Make ready Fish meuniere
- Get 150 gm Fish fillet
- Prepare To marinate fish fillet
- Make ready 1 tbsp Lemon juice
- Get to taste Salt
- Make ready to taste White pepper
- Prepare 50 gm Seasoned flour
- Get to shallow fry
- Take as needed refined oil
- Prepare for meuniere sauce
- Take 1 tbsp Lemon juice
- Take 50 gm Warm melted butter
- Make ready 1 tsp Chopped parsley
- Prepare for saute vegetables
- Take 50 gm Carrot cut into strips
- Take 1/4 cup French beans cut into jardianne
- Get 50 gms Cauliflower
- Get 50 gms Brocolli
- Prepare 50 gm Baby corns
- Prepare 30 gms Butter
- Take 1 pinch Salt
- Get 1 pinch White pepper
Transfer the fish to the oven to keep warm while you cook the remaining fillets. Tasty grilled sea bass fillet with spinach and lemon close-up on a plate. horizontal. Sea bass fillet with grilled vegetables and salad. A quick and easy Fish A La Meunière recipe, from our authentic French cuisine collection.
Steps to make Fish meuniere with saute vegetables:
- Marinate the fish fillet with lemon juice and white pepper and salt
- Coat the marinate fish with seasoned flour
- Heat oil in a fry pan, shallow fry the fish on both sides till nice golden brown.
- Once cooked, serve cooked fish directly on plate
- Pour warm melted water on fish, squeeze lemon juice and chopped parsley.
- For saute vegetables
- Blanch all the vegetables into salted water and refresh in cold water immediately
- Heat butter in shallow fry pan put the blanched vegetables in keep sautering
- Serve hot with fish muniere
Find brilliant recipe ideas and cooking tips at Gousto. Tilapia fish steak on a white plate. Fried shad with chilli and tomatoes on plate. Winter, Cod, Grilled, Saute, White fleshed fish. In this classic sole Meunière recipe, lightly fried fish proves simplicity is best.
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