Blackened Catfish and Sautéed Kale
Blackened Catfish and Sautéed Kale

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, blackened catfish and sautéed kale. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Blackened Catfish and Sautéed Kale is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Blackened Catfish and Sautéed Kale is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Blackened Catfish and Sautéed Kale:
  1. Get 1 cat fish
  2. Prepare 1 tbs Cajun, old bay, lemon juice and black pepper
  3. Prepare 2 cups kale
  4. Prepare 1/4 cup onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
  1. Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
  2. Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
  3. Plate and enjoy!

So that’s going to wrap it up with this exceptional food blackened catfish and sautéed kale recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My site becomes “the place to be” when it comes to blackened catfish and sautéed kale cooking. Go on get cooking!