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Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, blackened flounder. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

blackened flounder is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. blackened flounder is something that I’ve loved my whole life.

The secret of this blackened flounder is that the fish cooks so quickly that it forms a crisp crust on the outside that holds in all the juiciness. Heat the skillet to smoking hot before adding the fish. Blackened flounder is one of my favorite meals.

To begin with this recipe, we have to first prepare a few ingredients. You can cook blackened flounder using 4 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make blackened flounder:

1. Make ready 8 flounder boneless skinless
2. Get 1 olive oil for coating
3. Get 1 nonstick spray
4. Make ready 1 skunks blackened seasoning see my recipes

Spicy Blackened Flounder: This is the kind of dish that once you're done eating the fish, you'll lick your plate and the serving plate clean. This blackened flounder recipe uses two simple ingredients and creates blackened flounder fillets that are savory and crisp on the outside full of spices and perfectly light and flaky on the inside with delicate white bites of fish! If you're looking for a spicy and bold way to serve your prized flounder, blackened is an excellent choice. Bust out the cast-iron skillet and heat that bad boy up, it's about to get smoky in here!

Step by Step to make blackened flounder:

1. get a cast iron skillet screaming hot coat fish with olive oil then with skunks blackened seasoning spay pan with nonstick spray throw the filet coated with seasoning sear one side then the other side just a few minute per filet its gonna go fast

This is blackened fish perfection, as fine as I had in that first restaurant experience. I use it on Tilapia mostly. I place fish on foil, sprinkle with olive oil & liberally with spice mix on each side, put on. With your skillet ready, you can now dip the fish fillets in the melted butter, completely covering the fish. Afterwards, dredge the fish in the blackened fish seasoning.

So that is going to wrap it up with this special food blackened flounder recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My site becomes “the place to be” when it comes to blackened flounder cooking. Go on get cooking!