Grilled Mackerel and Vegetable
Grilled Mackerel and Vegetable

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, grilled mackerel and vegetable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Grilled Mackerel and Vegetable is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Grilled Mackerel and Vegetable is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Grilled Mackerel and Vegetable:
  1. Get 4 pieces mackerel (saba fish)
  2. Get 1 Tomato
  3. Get 1 red bell pepper
  4. Make ready 1 yellow bell pepper
  5. Take 3 asparagus
  6. Make ready 1 potato (sliced)
  7. Make ready 2 eggplant
  8. Take 1 zucchini
  9. Make ready some bacon
  10. Take 50 g cottage cheese
  11. Make ready 4 spoon olive oil
  12. Get To taste salt and pepper
Steps to make Grilled Mackerel and Vegetable:
  1. Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
  2. Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
  3. Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
  4. Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!

So that’s going to wrap this up with this special food grilled mackerel and vegetable recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this site in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to grilled mackerel and vegetable cooking. Go on get cooking!