Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, sig's mackerel oat slices. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Sig's Mackerel Oat Slices is one of the most favored of current viral foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Sig's Mackerel Oat Slices is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Take 2 small shallots,very finely chopped
- Make ready 2 overripe tomatoes,very finely cubed
- Get 150 gr canned black beans, rinsed until water is clear
- Prepare 2 clove garlic crushed
- Make ready 1 small leek or a small bunch spring onion, finely chopped
- Prepare 350 ml vegetable, chicken or beef stock
- Make ready 1 tablespoon butter (margerine)
- Prepare 250 gr rolled oats (porridge oats)
- Prepare 2 eggs
- Get 2-3 fillets smoked peppered mackerel, optional
- Prepare If vegan use smoked substitute that can be broken down
- Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
- Get 4 slices lemon
- Prepare 2-4 slices tomatoes
Steps to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
So that is going to wrap it up with this exceptional food sig's mackerel oat slices recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this site in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to sig's mackerel oat slices cooking. Go on get cooking!
