Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, easy and healthy tuna croquetas. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Easy and healthy tuna croquetas is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I’ve loved my whole life.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

To begin with this particular recipe, we have to prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Prepare 1 médium tuna can or 2 pouches
  2. Get 1 chopped scallion stick
  3. Take 1 garlic clove smashed
  4. Prepare 1 spoon olive oil
  5. Take 1/4 cup oatmeal flour(can use bread panko)
  6. Take Salt/pepper or any seasoning you like
  7. Get 1 egg
  8. Prepare Bread crumbs or panko or oatmeal to bread them

They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home.

Steps to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

Quick & Easy Highly Rated Healthy Surprise Me. These are low in calories and full of taste, and you'll be making them again and again. Top the patties with a light Sriracha dip and serve with a healthy side of greens for the best dinner EVER! Serve Tuna Croquettes with lettuce or on soft hamburger buns. Salmon Croquettes are pan fried and packed with so many great flavors.

So that is going to wrap it up with this exceptional food easy and healthy tuna croquetas recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to easy and healthy tuna croquetas cooking. Go on get cooking!