Mike's Low Carb/Calorie Vegetable Beef Soup
Mike's Low Carb/Calorie Vegetable Beef Soup

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, mike's low carb/calorie vegetable beef soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices.

Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Mike's Low Carb/Calorie Vegetable Beef Soup is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. Prepare ● For The Proteins [you can also use chicken or seafood]
  2. Get 2 Pounds 80/20 Lean Ground Beef
  3. Get ● For The Vegetables Seasonings & Broth
  4. Make ready 6 (32 oz) Boxes Beef Broth
  5. Make ready 1 Box Thick Sliced Mushrooms
  6. Prepare 4 Medium White Onions
  7. Make ready 1 Small Head Broccoli
  8. Get 4 Cups Sliced Cabbage
  9. Take 1 Cup Sliced Carrots
  10. Take 1.5 Cups Sliced Celery
  11. Prepare 1 LG Green Bell Pepper [deseeded]
  12. Prepare 1 Medium Red Bell Pepper [deseeded]
  13. Prepare 1 Medium Yellow Bell Pepper [deseeded]
  14. Get 1 Medium Orange Bell Pepper [deseeded]
  15. Make ready 8 Cloves Chopped Garlic
  16. Get 1 Bunch Leaves Cilantro
  17. Prepare 1/2 Bunch Leaves Parsley
  18. Get 1 (8 oz) Can Spinach
  19. Make ready 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
  20. Prepare 2 (4 oz) Cans Diced Green Chilies
  21. Prepare 2 Cans Diced Tomatoes
  22. Prepare 1 Can ROTELL [with chilies]
  23. Prepare 2 Cans Green Beans [drained]
  24. Prepare 1 Can Asparagus [drained]
  25. Make ready 1 Can Artichokes [drained]
  26. Take 1/8 Cup Fresh Basil Leaves
  27. Prepare 1 tbsp Italian Seasoning
  28. Take 1/2 tsp Crushed Bay Leaves
  29. Make ready 1 tsp Red Pepper Flakes
  30. Get 1 tbsp Fresh Ground Black Pepper
  31. Take 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
  32. Make ready 2 tbsp Liquid Beef Boullion
  33. Get 1 tbsp Worshestershire Sauce
  34. Get 2 tbsp Liquid Beef Boullion
  35. Make ready 1 tbsp Granulated Garlic Powder [add last]
  36. Prepare 1 tbsp Granulated Onion Powder [add last]

Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations. So, check with your Doctor or Nutritionist for any clarification. Feed generously on these negative calories regularly throughout the day. Vegetable beef soup with a Filipino twist.

Step by Step to make Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. Brown your beef in a large pot. Drain any grease if needed.
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened.
  4. Serve piping hot and garnish with fresh parsley. Enjoy!

I live in a small town in Connecticut. Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality. Some people actually prefer grain-fed red meat for the marbling. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.

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