Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, beef & broccoli (bulking). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef & Broccoli (Bulking) is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Beef & Broccoli (Bulking) is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Broccoli (Bulking):
- Make ready 1 large pack ground beef ~2.5lbs
- Make ready 2 broccoli crowns
- Get 1 white onion
- Make ready Sauce
- Make ready 115 ml corn starch
- Get 1.25 Cups soy sauce
- Get 115 ml brown sugar
- Make ready 2.5 Tablespoons minced garlic
- Prepare 1.5 Tablespoons minced ginger
- Get Rice
- Make ready 2 Cups basmati rice
- Make ready 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
So that is going to wrap this up with this special food beef & broccoli (bulking) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!
