Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, beef & veggies over rice. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef & Veggies over rice is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Beef & Veggies over rice is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook beef & veggies over rice using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef & Veggies over rice:
- Make ready 1 1/2 lb beef steak trimmed
- Take 3 tbsp all-purpose flour
- Make ready 1 tsp salt
- Prepare 1 tsp pepper or desired amount
- Take 1 tbsp vegetable oil
- Get 1 1/2 cup sliced onions
- Get 1 can 14.5 Oz diced tomato undrained
- Take 1 tsp sugar
- Make ready 1/3 cup or desired amount of frozen broccoli
- Make ready 1/3 cup or desired amount frozen carrots
- Make ready 1/3 cup or desired amount frozen corn
- Make ready 1/3 cup or desired amount frozen green beans
- Take 1/2 cup or desired amount frozen pineapple
- Make ready desired rice
Instructions to make Beef & Veggies over rice:
- Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
- Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
- Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
- Add veggies and then cook until desired tenderness
- Serve over rice
So that is going to wrap this up for this exceptional food beef & veggies over rice recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this site in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to beef & veggies over rice cooking. Go on get cooking!
