Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

Easy and healthy tuna croquetas is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Easy and healthy tuna croquetas is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Take 1 médium tuna can or 2 pouches
  2. Get 1 chopped scallion stick
  3. Take 1 garlic clove smashed
  4. Prepare 1 spoon olive oil
  5. Make ready 1/4 cup oatmeal flour(can use bread panko)
  6. Take Salt/pepper or any seasoning you like
  7. Make ready 1 egg
  8. Take Bread crumbs or panko or oatmeal to bread them

They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home.

Step by Step to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

Quick & Easy Highly Rated Healthy Surprise Me. These are low in calories and full of taste, and you'll be making them again and again. Top the patties with a light Sriracha dip and serve with a healthy side of greens for the best dinner EVER! Serve Tuna Croquettes with lettuce or on soft hamburger buns. Salmon Croquettes are pan fried and packed with so many great flavors.

So that is going to wrap this up with this special food easy and healthy tuna croquetas recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to easy and healthy tuna croquetas cooking. Go on get cooking!