Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low carb braised beef stew. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Low Carb Braised Beef Stew is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Make ready 4 Tbsp All Purpose Flour
- Prepare Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Take 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Make ready 2 tsp Coriander Powder
- Make ready 2 tsp Chilli Flakes
- Prepare 1/3 cup Tomato Paste
- Take 4 cups Beef Stock
- Make ready 1/3 cup Soy Sauce
- Prepare 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Prepare 4 Carrots (rougly chopped)
- Get Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that is going to wrap it up for this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this site in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to low carb braised beef stew cooking. Go on get cooking!
