Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, sardines on fried toast. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Use the remaining olive oil and lemon juice to drizzle over the sardines, then sprinkle with parsley and serve! Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Pan Fried Sardines on ToastPescetarian Kitchen.
Sardines on fried toast is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Sardines on fried toast is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have sardines on fried toast using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sardines on fried toast:
- Make ready Rub/Marinade
- Take 1 tbsp corriander, ground
- Make ready 1/2 tsp cumin, ground
- Get 1/2 tsp salt
- Prepare 2 clove garlic, crushed
- Make ready 1 tbsp red curry paste
- Prepare 1/2 lemon, juiced
- Take Sardines
- Take 4 fresh sardines, scored
- Make ready 2 tbsp olive oil
- Take 1/2 lemon, juiced
- Take 1/2 small onion, chopped
- Make ready 1 jalapeno, seeded, sliced
- Get Toast
- Prepare 4 slice bread, crust removed
- Make ready 8 tbsp butter
- Prepare Garnish
- Take 1 tbsp flat parsley leaves
Add a spread of mustard, a squeeze of lemon, or some sliced tomatoes and red onion for more flavor. You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping. Put the toast on a plate then pile the drained pepper on top (discard the garlic).
Instructions to make Sardines on fried toast:
- Mix marinade ingredients well in a bowl. Rub marinade onto scored sardines. Sit to side.
- Heat sauce pot and then add butter to melt. You want butter as hot as possible, in order to fry toast, but without burning or browning butter.
- Add slice of bread to hot butter and fry both sides until golden brown. Set fried toast on paper towel to drain any excess grease.
- Heat pan, add oil. Once oil is hot, add onions and jalapenos. Cook for 3-4inutes or until onions have evenly browned. Remove from pan.
- Add sardines and cook both sides until each side is nice and browned. About 1-2 minutes per side. Add lemon juice to second side.
- Serve sardines ontop of toast garnished with fresh parsley.
Fish is a great choice for lunch and it will keep you full until dinner Put the hot sardines on top, season and serve with sauce. Top tip for making Sardines and salad on toast. To prepare sardines, cut off the head. Martha prepared a recipe for toast on sardines from Stephane Reynaud's "French Feasts," the latest Martha's Find, on "The Martha Stewart Show." Drizzle bread slices with olive oil. Choose sardines as a healthier and more sustainable alternative to larger, less sustainable fish, and choose Australian sardines over imported canned sardines.
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