Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tuna stir-fry. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tuna Stir-fry is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Tuna Stir-fry is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tuna Stir-fry:
- Take 4 oz tuna
- Make ready 1/3 cup rice
- Take 1/4 cup shredded pepperjack cheese
- Take 1/4 cup broccoli
- Take 2 tbsp green onion
- Take 2 tbsp tomato
- Get 1 tbsp peanut oil
- Take 1/2 tbsp low sodium soy sauce
- Prepare 1/2 tbsp honey
- Get 1 tsp sesame oil
- Make ready 1/2 tsp garlic powder
- Make ready 1/4 tsp cayenne pepper
- Prepare 1/4 tsp ground black pepper
- Get 1/8 tsp salt
Step by Step to make Tuna Stir-fry:
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
So that is going to wrap this up for this exceptional food tuna stir-fry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to tuna stir-fry cooking. Go on get cooking!