Pan-fried Mackerel
Pan-fried Mackerel

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pan-fried mackerel. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pan-fried Mackerel is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Pan-fried Mackerel is something which I have loved my whole life. They are fine and they look fantastic.

Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

To get started with this recipe, we must prepare a few ingredients. You can cook pan-fried mackerel using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried Mackerel:
  1. Prepare 1 filet of Saba mackerel
  2. Take 3 tbsp high-temp oil
  3. Make ready 1 tbsp flour
  4. Get 1 tbsp korean curry powder
  5. Prepare to taste Salt & pepper
  6. Take Splash mirin

WIPE frying pan clean, then heat oil over medium. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand. Shake the frying pan to coat the mackerel with the sauce.

Steps to make Pan-fried Mackerel:
  1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
  2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
  3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
  4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
  5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
  6. Serve w steamed rice and your favorite side dish. Enjoy!

The sauce becomes nice and sticky quickly, so turn off the heat and transfer the mackerel onto a dish and pour over the sauce. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Pan-fried mackerel is a quick and delicious, all served with an easy caponata recipe. For the caponata, heat the olive oil in a pan and fry the onions, fennel, aubergine and celery for seven minutes. Heat your pan for a minute then add some vegetable oil.

So that’s going to wrap it up with this exceptional food pan-fried mackerel recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this site on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to pan-fried mackerel cooking. Go on get cooking!