Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low fat broccoli and leek soup. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well. Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray.
Low fat broccoli and leek soup is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Low fat broccoli and leek soup is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Low fat broccoli and leek soup:
- Prepare 3 leeks sliced
- Prepare 2 clove garlic crushed
- Get 1 stick celery
- Prepare 1 liter vegetable stock
- Take 200 grams broccoli florets
- Make ready 200 ml semi skimmed milk
- Take 1 tbsp chopped fresh parsley
- Make ready to taste salt and pepper
This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced with a.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats. This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. How to Make: Broccoli Leek Soup. Creamy Leek and Potato Soup - with no cream!
So that is going to wrap it up for this exceptional food low fat broccoli and leek soup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to low fat broccoli and leek soup cooking. Go on get cooking!
